Hi,

 

Welcome to my website, Zumba with Trisha.  If you're looking for a fun, friendly, non-intimidating and amazing group fitness class, then look no further.  Read on for more details ...

 

What is Zumba? It's a Latin-influenced dance-fitness programme that has taken the UK by storm.  It's a craze that has made a huge impact because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good calorie burning class, with some resistance training included in the mix, as well as a large dose of fun. You will completely forget that you're taking a fitness class - so ditch the workout and join the party!

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What is Zumba Gold?  It's a programme specifically aimed at active seniors, beginners to exercise and participants with minor physical limitations (e.g. osteoarthritis). 

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Where can you find a class?  I run weekly sessions in Pinner, Bushey, Ickenham, Croxley Green and Sarratt.  All my classes are drop-in so there's no need to pre--book.  Please check out the Class Schedule page for full details.  

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(Please click on the links on the left-hand side of this page to access additional details).  ​​​

 

SARRATT CLASS - CHANGE OF VENUE ON THURSDAY 6TH NOVEMBER 2025

Due to local elections, the Sarratt class to be held on 6th November will be held at Chipperfield Cricket Club, The Common, Kings Langley WD4 9BS.  A location map can be found here.  Parking is available outside St Paul's Church.  (The cricket club is at the end of the path leading off from the car park).

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ZUMBA GOLD CLASS VIDEO SUBSCRIPTION

I offer a monthly subscription to an online Zumba Gold class.  Please contact me for further details.

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Please get in touch through my Contact Me page, by email at trisha@zumbawithtrisha.co.uk or telephone 07919 276539 if you have any questions, or to add/remove your details from my contact list.  

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Come and join me for a fabulous experience! 

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Zumba love, 

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Trisha x