Zumba with Trisha
Welcome to my website, Zumba with Trisha! If you're looking for a friendly, fun, non-intimidating and amazing Zumba class, then look no further! Come and join me for a fantastic experience.
What is Zumba®? It's a Latin-influenced dance-fitness craze that has taken the UK by storm. Many people are flocking to Zumba because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good, calorie burning workout with some resistance training mixed in, as well as a large dose of fun. You will completely forget that you are taking a fitness class ... so “ditch the workout - join the party!” I run an evening session in Northwood.
I run Zumba Gold® classes in Northwood, Bushey, Ickenham, Croxley Green and Sarratt. Zumba Gold is specifically aimed at active seniors, beginners to exercise and other participants who may have physical limitations (e.g. joint problems). Please check out the Zumba Gold page on this site and my Class Schedule for full details.
(Please click on the links on the left-hand side of this page to access additional info).
ONLINE EXERCISE CLASS
I offer a subscription to an online Zumba Gold class. Please contact me for further details.
CLASSES CLOSED DURING THE CORONAVIRUS OUTBREAK
Unfortunately, all classes have been closed due to the Coronavirus outbreak. I will be in touch when we can resume shimmyin' and shakin'. Take care everyone and stay safe!
I hope to see you soon.
Zumba®, Zumba Gold®, and Strong by Zumba® are registered trademarks of Zumba Fitness, LLC