Zumba with Trisha
Welcome to my website, Zumba with Trisha! If you're looking for a friendly, fun, non-intimidating and amazing Zumba class, then look no further! Come and join me for a fantastic experience.
What is Zumba®? It's a Latin-influenced dance-fitness craze that has taken the UK by storm. Many people are flocking to Zumba because it encompasses almost everything we want in a workout - cardiovascular conditioning in the form of a good, calorie burning workout with some resistance training mixed in, as well as a large dose of fun. You will completely forget that you are taking a fitness class ... so “ditch the workout - join the party!”
I run Zumba Gold® classes in Northwood, Bushey, Ickenham, Croxley Green and Sarratt. Zumba Gold is specifically aimed at active seniors, beginners to exercise and other participants who may have physical limitations (e.g. joint problems). Please check out the Zumba Gold page on this site and my Class Schedule for full details.
(Please click on the links on the left-hand side of this page to access additional info).
ZUMBA/BODY CONDITIONING IS BACK!
My evening medium/high-impact class resumed on 7th September. It is held at Northwood Methodist Church on Tuesday evenings at 7.30-8.30pm. Please bring a mat for core/abs and upper body/posterior chain work at the end of the session. Pre-booking is required. Come and join the party!
LINK TO PRE-BOOK ‘LIVE’ CLASSES
At present, you will need to pre-book your place for my classes. Please use the following link:
ONLINE EXERCISE CLASS
I offer a subscription to an online Zumba Gold class. Please contact me for further details.
I hope to see you soon.
Zumba®, Zumba Gold®, and Strong by Zumba® are registered trademarks of Zumba Fitness, LLC