ZUMBA (FITNESS)
WHAT IS ZUMBA?
The Zumba programme is a dance fitness party that blends Latin and international rhythms and body energising moves into an exhilarating and effective fitness programme that has revolutionised the way that millions of people feel about their workout and their lives. In short, Zumba is the workout that feels like a party!
ZUMBA Trailer
ZUMBA Trailer
DO I NEED TO BE A GREAT DANCER TO PARTICIPATE?
No, not at all! Don’t worry if you think you have two left feet, can’t dance or lack rhythm because Zumba will find it in you! Just move your body and follow my lead. The moves are easy to follow and fun - all set to upbeat and infectious Latin and international rhythms. You will love it!
CAN ANYBODY PARTICIPATE?
As long as you're physically fit then it should be fine, but if you have any injuries or medical condition then you should get clearance from your GP first.
HOW MUCH DOES IT COST ?
It costs £7.50 per class.